Paul Roebuck | Blog, Articles and Thought Leadership about Human Behaviour, Psychology, Neuroscience, and a whole manner of topics.
Are you a Not Good Enough (NGE) or a Not My Fault (NMF) person?
After several thousand hours working with several hundred individuals as a counsellor and coach I’ve concluded each of us fit into one of these behavioural states.
This article examines the characteristics of both, and how our Emotional Intelligence can be enriched with this knowledge.
Read MoreThe word Life has many meanings. It describes the journey from birth to death, and encompasses all our experiences, which form our memories. What precisely do we do with those memories?
Read MoreUse this personal wealth calculator to help you realise your true value
Read MoreOur behaviour (how we act and react) largely determines the kind of outcomes we get. If and athlete trains well (a behaviour) then they will likely run faster for example. How we behave (act and react) is determined by how we feel.
This article examines how our beliefs about something or someone impacts our outcomes
Read MoreThe conflict between the Royals and the interview with Oprah provides a wonderful opportunity to examine the victim and rescuer described in the Karpman triangle
Read MoreThe worldwide best seller by Dr. Stephen R. Covey is simply a must read for anyone wishing to develop their leadership skills, emotional intelligence or further their personal development.
At 381 pages it’s quite a substantial and quite a technical read so here is a 2 minute video which quickly summarises the 7 habits.
Read MoreIt’s madness. Why is it we can continue to repeat unhelpful, unhealthy, unwanted patterns of behaviour, yet at the first opportunity we drop healthy and seemingly preferred behaviours as quick as you can say never again.
Read MoreThis is an apt description for people who find themselves in a role that they don’t feel worthy of. They often describe feeling like a fraud and have a fear of being found out, yet these can be extraordinary competent, talented and successful people, if only they could see what others see.
Read MoreAnxiety is the most popular search term used by those seeking mental health support. Saying “try not to worry” is our most common response. How else can we help them?
Read More
